Food

5 Reasons Why Purple Tea is Better Than Green Tea?

You have probably heard of black drink and green drink before. But have you heard of purple tea? Is it any regular tea with a purple tint? Or, is there more to it than that? Let’s see what we can find out!

Purple tea is prepared from the Camellia sinensis plant that produces black, white, and green drinks. Its taste is identical to other beverages but offers various health advantages. You’d imagine a purple or blue-colored drink based on the name, right? But it’s about so much more than just the hue.

Purple tea has a naturally occurring genetic abnormality that gives it its stunning shade. Anthocyanins, a pigment present in blueberries, acai berries, and this drink, are probably familiar to you. This pigment handles the blue hue of blueberries and the magenta color of acai berries. Moreover, it aids in defending plants from climate stresses, including harsh weather and heat.

The origins of the purple drink are traced back to a wild mutant sapling found in an Assamese tea garden. The Tea Research Institute, formerly identified as the Tea Research Foundation of Kenya, received this wild mutant as a gift (TRFK). Although its farming started in the early 1980s, only in 2011 Kenyan farmers were offered the seedlings of this sapling for large-scale production.

Purple drink is categorized identically to green tea as it is crafted identically to green tea. Even China now produces exact clones of genuine Indian or Kenyan tea. However, each country has its name for it. It would surprise you that everyone knows this drink by the name, Yabukita in Japan and by different titles in Hanlu and Zijuan.

This drink is all set to become more prominent than a conventional green drink as it offers many health advantages. Let’s take a glimpse at the explanations suggesting that purple drink is healthier for our health than green drink.

1. A Lot More Antioxidants

Source: uendure.com

Everyone knows that antioxidant-rich meals and drinks are beneficial for maintaining a healthy body and skin, especially as you age. Open any page on Google, and you will find people bragging about all the benefits antioxidant-rich edibles and beverages offer. It is the most common cause for individuals to drink green tea. If you sip on a green drink for health reasons, you might be interested to learn that a new competitor has hit the competition.

Purple tea possesses roughly 16.5 percent polyphenols, compared to 10 percent or less than other teas. Besides, their leaves contain up to 15 times more anthocyanins than blueberries and acai berries. This calculation is based on the hue before brewing.

2. Good for Your Stomach

Source: carolinadigestive.com

We often consider caffeine to be bad for our health since it raises your heart speed and blood tension. However, it has fewer adverse consequences when consumed in its natural state. Aside from cocoa and guayusa, it’s tough to discover foods that contain natural caffeine. However, you can immediately put an end to your hunt because the purple drink has arrived!

This drink is often considered the origin of caffeine because it is derived from the sapling as black and green drinks. The purple tea found in Hanlu has a caffeine composition of 2.42 percent by weight, while the rest hold a caffeine composition of no less than 2.21 percent. Purple tea includes theobromine, a neurostimulator identical to caffeine. It is both stimulating and relaxing.

As such high amounts of caffeine might induce gastrointestinal distress, most individuals avoid it. But, switching to a purple drink may reap the benefits while avoiding the negative consequences.

3. Absence of Calories

Source: healthline.com

Calories are bad for the health, as we probably already know. However, we understand that resisting the impulse to drink your favorite tea is challenging!

But what if we told you you could drink all of your favorite teas without gaining any weight? Yes, you heard it correctly. You can now enjoy the unsweetened purple drink that contains no calories! Kabaki, a Japanese tea brand, has ten calories, which is a reasonable quantity. It includes a combination of herbal drinks, but it is far more delightful to drink than standard green or black drinks, especially without sugar.

4. It Aids with Weight Losing

Source: parade.com

Kenyan purple drink can aid with weight loss, BMI, waist length, and more inferior liver and stomach weight accumulation, as per a study by Kyoto Pharmaceutical University in Japan. It also aids in the reduction of triglyceride synthesis in the blood and liver.

According to its findings, the purple tea’s original caffeine subject matter was mostly liable for the weight loss advantage. If you’re still trying to lose weight with a green drink, give this incredible purple drink a try!

5. It Promotes Brain Health

Source: healthywomen.org

The anthocyanins found in purple tea enhance the functioning of our brain, according to various experiments done on mice using this beverage. It acts by breaking through the blood-brain wall and strengthening the antioxidant movement in the brain. Offering CoQ10 along with it boosts the benefit even more. So, if you or someone in your network is suffering from poor brain health, tell them to try the purple drink. It helps treat neurodegenerative disorders, such as Alzheimer’s and dementia.

Purple tea is a rich source of Delphinidae, which gives respite from dry eyes and manages the blood sugar levels in our body, besides the benefits described above. If you suffer from diabetes, try sipping purple tea instead of a green one!

Final Words

We all are aware of the advantages of drinking green tea in improving our health and looks. The reddish-purple tea is a mystery. Both of them have become fierce rivals in recent years. However, when you learn more about this drink, you’ll notice that it’s far superior to green tea. It supports skin, hair, and brain health. It also helps with anxiety and diabetic treatment because of its high levels of antioxidant activity.

If you’re still sipping on the conventional green drink, try the purple one, as it is considerably sweeter and much more flavorful.

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