How To Create Your Own Nutrition Label – 2024 Guide

If you are producing and selling food and beverages, keep in mind that it will be necessary to provide an accurate nutritional label related to those products. There are some strict laws and regulations that you will have to follow. While the most important part is to provide more details about the ingredients, it can be a great marketing tool that will improve the design of the package.

However, the main problem for most people is that adding the correct amount of different ingredients is not that simple. That is the main reason to check out Nutrition Label Generator. Also, we are going to introduce you to some of the most important tips on creating your own nutrition label.

Why Is It Important?

The nutrition label represents the list of all ingredients that are part of some product. Users can learn more about the number of fats, sugar, protein, various vitamins, and much other information. Keep in mind that many consumers find it very important to know more about the nutritional details of some products before they buy them.

Also, it is common that people are following some rules in their diet, or they have certain conditions where they must avoid certain ingredients and types of food. That makes it especially important to include the additional ingredients that were used in the production, such as emulators, artificial colors, spices, vitamins, and more.

Furthermore, some people might be allergic to some ingredients. For example, it is common for a lot of cereals to contain at least traces of peanuts in them. Therefore, someone who is allergic to peanuts should know about that and avoid the product. Moreover, some people might be lactose or gluten intolerant, and they will also have to check labels all the time.

On the other side, some people are simply trying to have a healthier diet, which means that they will want to check if there are some questionable ingredients like a lot of sugar, chemicals, GMO substances, spices, and other ingredients that are not considered as healthy.

There are all kinds of meal plans, like the one where someone is trying to build muscle, which will lead to the need for more protein. Those who are planning to lose weight will be interested in food will less sugar and carbs. Therefore, even if there are no strict rules about labels in your country, you will still experience issues with your potential customers.

Pay Attention to Accuracy


Dealing with this process is not that difficult since there are various platforms available online that will help you calculate the right amount of different ingredients. Therefore, all you need to do is to combine the nutrition values with the label. The essential part is to be accurate. Therefore, you will need to provide details about the number of different substances in one serving size, or per 100 grams. You can combine both of them to make it easier for people to understand what they are buying.

You can separate some parts of the label as well and introduce more than one table. For example, the main one should be about essential nutrients like fats, saturated fat, trans fat, fiber, protein, sugar, and various minerals. Besides that, don’t forget to add the information about calories and separate that into serving size and per value.

You can use different approaches here. For instance, you can focus on the amount that is consisted of 100 grams of your product. On the other hand, you can provide percentages of each one of them. The first option provides higher accuracy. If you are selling healthy and organic food, that is the best option to choose all the time.

Another solution is to present the ingredients according to the recommended daily intake for each one of them. For example, there is 10% of daily protein, 17% of sugar, 12% of fiber, 22% of sodium, and more. You can highlight some features on the label as well. For example, it is considered that under 5% of some ingredients is low, while more than 20% is very high. Therefore, if you want to present your food as highly nutritional and healthy, you can bold the details where it will be clear that there is very low or no sugar in your product, or if there is a higher amount of protein or some mineral.

When it comes to allergens, it is especially important to be clear about that part. Therefore, include a separate part on the label where you will list all additional ingredients that are potential allergens, like lactose, gluten, peanuts, soy, artificial colors, wheat, and more. That will help you avoid various issues with both law and customers. If there are some special safety regulations related to some of them, you will have to list that as well. For instance, if it is not recommended to pass over a certain amount.

Choose the Right Design


You should keep in mind that most people these days are interested in checking the labels. Therefore, trying to use some tricks where you want to present your products like they are healthier, and hide certain information on the label, is never a good option.

The best approach is to be clear about all nutrition values. That is especially important for those working in the health nutrition industry. You can use some methods to highlight the ingredients that make your product healthy, such as the high amount of fiber, protein, or vitamins, but it is essential to add the list of all other ingredients. Those substances that could represent a risk should be bolded as well.

Last Words

The process is quite simple since there are online platforms where you can generate the values for any product. However, the important part is to choose the right design. It can be a good marketing strategy if you choose to highlight the best features of your product. On the other side, avoid using any tricks and try to hide ingredients that could cause issues.

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