Food
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423Easy Homemade Keto Biscuits That Taste Like Bread
If you are looking for keto friendly biscuits that taste like the real deal, you need to try these. For some time...
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822The Obesity Code Review – Join Our Keto Diet Book Club |
You’ve heard the term “diet book” before, but diet books are not only written about weight loss, but a wide variety of...
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371Is Sugar Toxic? | Our Review of The Obesity Code Book (Part 3)
An alternative health community has discovered a way to cure obesity—and they’re telling the whole world about it. But will the law...
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378Keto Chicken Jalapeno Popper Soup – Exclusive Recipe
Today I show you how to make a healthy and delicious keto jalapeno popper soup. A few things you’ll need are meat...
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417Keto and Menstruation: Can Keto Affect a Woman’s Period?
Some women have heard that a ketogenic diet could affect their menstrual cycle, so they feel it’s worth exploring. The truth is...
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382How to Make Your Strawberries Last Longer | Official
Strawberries are delicious and nutritious, but their shelf life is a little short for our liking. In this article, I will show...
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380Keto Italian Sausage Crust Pizza | Recipe Review & Video
Keto Italian Sausage Crust Pizza is a great, low carb keto pizza and it’s made from scratch in a pan. The pizza...
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417The Keto Diet, Alcohol Intolerance, & Tips for Happy Hour
The keto diet is a low carb food plan that helps you lose weight quickly. The diet forces your body to burn...
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37611 Easy Ways to Exercise Daily & Move That Body |
If you want to lose weight and keep it off, you don’t have to apply the same workout regimen you did when...
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374Our 7 Favorite Keto Smartphone Apps We Can’t Live Without
When we first started keto, we suffered through at least one meal a day. But now that we’re in ketosis, we don’t...
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37410 Restaurants That Offer Free Keto Food & Drinks on Your Birthday
Hi! I’m Jess. I’m the blogger behind foodsec, the keto blog for anyone who wants to learn more about this diet or...
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Intermittent Fasting + Keto = Winning | Final Review of The Obesity Code
I’ve been intermittent fasting for over 10 years now, and have spent countless hours reading and researching about the topic, and have...