World Food

Low-Carb Greek Salad – Authentic Recipe

Now that the holidays are over, the weather is cooler, and it’s time to start planning the meals you’ll have during the new year, you should know that there are some low-carb alternatives to traditional grains.

Greek Salad is an extremely popular dish among those who eat low-carb. Of course, not everyone is a fan of the salad. But, if you do enjoy the salad, this simple version is quite popular. It’s also a good dish to make ahead of time for those days when you don’t have much time to prepare.

Greek Salad is a staple at every summer picnic or barbecue, but it can also be part of a low-carb diet. As long as you have the right recipe, the salad can still be made in a healthy and tasty way, without worrying about your weight or your waistline.

Salad greco

Prepare this traditional salad in a Greek-Swedish style. Of course, this is a low-carb diet. It is, without a doubt, beautiful. Giorgos Chloros, a cinematographer and video editor who grew up in Greece and now resides in Stockholm, created this genuine recipe.


  1. Tomatoes and cucumbers should be cut into tiny pieces. Finely chop the pepper and onion. Arrange the salad on a serving platter or individual salad plates, if feasible.
  2. Drizzle the salad with olive oil and vinegar after adding the feta and olives.
  3. Salt & pepper to taste. Serve with a sprinkling of minced oregano.


Do you want to try something new? Like we did, try cherry tomatoes. Alternatively, alter the colors… The combination of yellow tomatoes and orange or red peppers is delicious. Alternatively, crumble the feta. Various presentation styles, but all equally delectable.

It’s not easy finding low-carb recipes that are delicious and totally authentic.  The ones out there are often a bit too salty and heavy.  But that’s not the case with this recipe. In this one, the salad is comprised of fresh, crunchy vegetables, and the dressing is light and refreshing.  These are the kinds of low-carb recipes we’re looking for.. Read more about greek salad keto reddit and let us know what you think.

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